SHANTI YOGA SCHOOL & HOLISTIC CENTER
Shanti Yoga has registered with World Yoga Alliance since 2016.
Registered courses:
- 25hr SUP Yoga Teacher Training
- 100hr Holistic Yoga Teacher Training
- 200hr Hatha Yoga Teacher Training
Location:
TRAINING PROGRAM
25 Hour Stand Up Paddle YTTC
Area of Study
A.
1. Introduction to SUP Yoga
2. SUP skills
3. Safety, Precautions & Water Regulations
B.
4. Preparing your SUP Yoga class
5. Warm up series before entering the water
6. Modifying Asanas on a SUP board
C.
7. Incorporating the Five Elements into your SUP Yoga practice
D.
8. SUP business & Marketing skills
9. Exam (20 minute teaching of SUP Yoga class)
Holistic Yoga 100 Hour YTTC
Area of Study
1 Yoga History & Philosophy
2 The Eight Limbs of Yoga
- Overview
- The Yamas & Niyamas
- Pranayama
- Pranayama Practises
- Prana Vayus
- Meditation
3 The Eight Limbs of Yoga
- Nadis
- Chakras
- Koshas
- Granthis
- Bandhas
4 Human Anatomy
5 Teaching Yoga
6 Yoga For Healing
7 Business of Yoga
8 Glossary
9 Asanas
200 Hour YTTC
Area of Study
Chapter 1: Resources
Chapter 2: History & Philosophy
Chapter 3: Eight Limbs of Yoga
Chapter 4: Subtle Body
Chapter 5: Teaching Yoga
Chapter 6: Anatomy
Chapter 7: Ayurveda & Yoga for Healing
Chapter 9: Asanas
