What Is Yin Yoga?
Our goal in life is not to become perfect: our goal in life is to become whole.
Most forms of yoga today are dynamic, active practices designed to work only half of the body, the muscular half, the “Yang” tissues. Yin Yoga allows us to work the other half, the deeper “Yin” tissues of our ligaments, joints, deep fascial networks, and even our bones. All of our tissue are important and need to be exercised so that we can achieve optimal health and vitality.
Lifestyle Yoga invites you to join Sumit Manav for 6 days, 50 hours Immersion into a Yin Yoga Teacher Training.
Take your passion for Yoga to the next level; deepen your practice and learn how to teach Yin Yoga and pass your Yogic knowledge to others.
This Yin Yoga Teacher Training course is designed in accordance with the World Yoga Alliance (WYA).
The aim of this 50 hours Yin Yoga Teacher Training program is to improve your practice by working on the many layers of Yoga to strengthen your confidence and solidify your inner voice.
This program will be led by Sumit Manav (a Yoga expert & Founder of Lifestyle Yoga) who will make you master the fundamentals so that you could mark the beginning of your successful path as a Yin Yoga instructor. Aspiring to teach Yin Yoga is a beginning in itself!
For more information: