Dharm Yoga School Rishikesh India

It is designed specifically for all those who have already completed the 200 Hour Yoga Teacher Training before and would like to become a professional yoga teacher. In order to participate in this 300 Hour Yoga Teacher Training course, if you haven’t graduated from a WYA 200 Hour Training, you will need to pass the orientation test to prove you have the basic skills required to continue the program. If you already have a WYA Certificate of 200 Hour Yoga Teacher Training from any school, upon completion, you will receive a 500 Hour Yoga Teacher Training Diploma with World Yoga Alliance.

This 300 hour yoga teacher training (Level 2) develops and initiates your further growth from the foundations you discovered and received in your Level 1 course. At Dharm Yoga School Rishikesh India we believe that yoga is a passion and a lifestyle, and you should never stop learning. Your progress goes way beyond your physical ability and yoga poses and includes spiritual awakening, mindfulness and higher states of consciousness. It is important that you already have the basics, so you can focus on mastering your knowledge, teaching, and building up your self – awareness. At Dharm Yoga School Rishikesh India we strive to provide you with the best yoga teacher training in Rishikesh, aligned with WYA standards.

By signing up for our 300 Hour Yoga Teacher Training you can expect to broaden your knowledge about yoga history and philosophy, traditional yoga texts, as well as deepen your understanding of anatomy and physiology necessary to facilitate healthy practice. You will also expand and practice different yoga and meditation techniques, along with fundamental class and teaching methodology, followed by practical teaching and workshop.

300hr YTT by Guru Dharm

Contact


Dharm Yoga School (Lakshman Jhula) Rishikesh, India. 

Call   +91 999-000-7768
Email: gurudharm@outlook.com

Facebook: CLICK HERE

Instagram – CLICK HERE

WYA CYS EYEP

Special Discount & Fee

Total Training Fee: $3,700 USD

$ 2,700 USD Promotion is valid till 1st AUGUST 2019

Meet GURU DHARM

WYA Exchange Yoga Experience Program

Organised by Dharm Yoga School Rishikesh


Program guaranteed by the government of India, Thailand and World Yoga Alliance Organisation.
Lakshman Jhula – Rishikesh, INDIA.
Teaching Languages: English

24 DAYS / 23 NIGHTS from 2,700 USD

AVAILABILITY

This yoga teacher training is available from 1-24 December 2019.

Accommodation

  • Check-in Time: Before 14:00 P.M (1st December 2019)
  • Check-out Time: 13:00 P.M (24th December 2019)

Facilities

  • 3 Vegetarian Meals
  • Accommodation with single bed
  • Free Wi-Fi

Note: For private room, 150 USD extra

Included excursions

During the training, there will be a one day trip to some of the most beautiful places in Rishikesh / Haridwar. In this trip, your teacher will let you know about that place’s and history.

🌏 Location

Dharm Yoga School (Lakshman Jhula) Nearby Kriya Yoga Ashram, Rishikesh, India.

Rishikesh INDIA
Rishikesh INDIA

✈️ How to get there

RECOMMENDED AIRPORTS

Dehradun Airport – Click Here
Free Transfer included from Dehradun Airport to School

Once you arrive at IGI Delhi International Airport (DEL), you can fly to Dehradun Airport. We will pick you up from Dehradun Airport. No additional charges.

🍽 Food

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast
  • Lunch
  • Dinner

Options:

  • Vegetarian
  • Vegan
If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation.

Course Teachers

Guru Dharm

Guru Dharm

Dharm Yoga School 300hr YTT
Dharm Yoga School 300hr YTT
Dharm Yoga School 300hr YTT
Dharm Yoga School 300hr YTT

Join a yoga teacher training at Dharm Yoga School Rishikesh India. All graduates will be certified by WYA Community, enjoying various lifetime benefits and becoming professional yoga teachers. If you want to gain and expand a deep knowledge of yoga foundations, followed by personal growth and understanding, this 300 Hour Yoga Teacher Training in Rishikesh is just for you.

Successful completion of our 300 Hour Yoga Teacher Training will give you the opportunity to become a part of WYA, as well as the opportunity to become one of our teachers for Yoga Teacher Trainings. You will have the chance to have your own public profile page on the World Yoga Alliance official website where you can advertise your classes, courses or promote yoga events. Being the part of WYA family means the chance to be recognized all over the world, and various job opportunities with the international accreditation of
World Yoga Alliance.

HIGHLIGHTS

  • Yoga teaching principles
  • Learn about yoga teaching principles
  • Practice 40 positions Hatha yoga asana sequence.
  • Eligibility to register as RTY International Teacher after completion.

SKILL LEVEL

  • Beginner
  • Intermediate
  • Advanced

24 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15

Airport transfer included: Dehradun Airport

📙 Program

Daily schedule:

* Fire puja will start on everyday; 06 a.m.

 
07:00 – 8:00 a.m  Meditation & Mantra Practice (Spiritual Growth)
08:00 – 9:00 a.m    Breakfast
9:00 – 10:30 a.m  Teaching Practice & Physiology Class (Yoga techniques & Therapy discussion)
10:30 – 12:30 p.m Yoga Practice of Asana, Pranayama, Nauli & many techniques
12:30 – 13:30 p.m    Lunch
13:30 – 15:30 p.m Free Time
15:30 – 17:00 p.m Yoga theory / philosophy class
17:00 – 17:30 p.m Tea Break / Q & A
17:30 – 19:30 p.m Yoga Techniques and Alignment Practicums
20:00 p.m    Dinner
21:00 p.m Satsang – Kirtan and Transformational Experiences                                             .

* Sunday will be day off

NOTES:

  • Please note that the schedule is might be change according to the situation.
  • All yoga materials / manual are available in the school,
  • Prefer to bring your own Yoga Mat.
  • You don’t need special shoes as classes are solely barefoot.
  • You might arrive one day before the starting date (the accommodation before and after the start of the course will be at your own cost).

300 Hour Yoga Teacher Training Course Syllabus


The Curriculum

The World Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs, which include a minimum of 220 contact hours across basic areas such as: Techniques, Teaching Methodology, Asana Alignments & Anatomy, Philosophy (including lifestyle and ethics), Therapy and Teaching Practicum. Here is how we implement these teaching areas into our training.

Practice of Traditional Hatha Yoga Asanas

  • Surya Namaskar and Chandra Namaskar (sun and moon salutations)
  • Bhujanga Namaskar Series B (Cobra salutation)
  • Vibhuti Namaskar Sequence
  • Basic, Intermediate and Advanced Hatha Yoga Asana sequence includes 50 positions
  • Yoga class sequence for Advance Therapy
  • Sanskrit names of all Asanas

Pranayama – ‘Control of the Prana Science’

  • Four Pranayamas from Patanjali Yoga Sutra
  • Bhastrika Pranayama
  • Yogic Breathing Techniques
  • Discussion on Pranayama and Normal breathing
  • Ujjayi Pranayama (victorious breath)

Mantras Chanting: Building awareness with Divine Vibrations

  • Sahana Bhavatu
  • Surya Namaskar Mantra
  • Shantakaram Bhujagashayanam
  • Karpur gauram karunavtram
  • Prayer – Sarve Bhavantu Sukhinah mantra & Twameva mata cha pita twamewa

Bandhas & Mudra

  • Maha Bandha (the great lock)
  • Maha Mudra
  • Kaki Mudra
  • Viparita Karani
  • Tadagi Mudra

Theory of Traditional Yoga Systems

  • Introduction to Yoga History & Lineage – II
  • Patanjali’s Yogdarshan: Chapter 1&2 (Samadhi & Sadhana Paad)
  • Introduction to Shatkarma
  • Lifestyle according to Ayurveda
  • Introduction to ancient yoga texts:
    – Gheranda Samhita
    – Shiva Samhita
    – Charaka Samhita
    – Ashtanga Hridaya
  • Type of yoga styles:* Traditional Yoga Styles:
    – Raja Yoga
    – Hatha Yoga
    – Kundalini Yoga
    – Jnana & Bhakti Yoga
    – Karma Yoga
    – Mantra Yoga
    – Tantra Yoga

    * Modern Yoga Styles:
    – Power Yoga
    – Acrobatic Yoga
    – Yin Yang Yoga
    – Ashtanga Exercise
    – Hot Yoga
    – Bhujanga Yoga, etc.

Meditation Techniques

  • Pranav Meditation
  • Yoga Nindra
  • Kundalini Meditation
  • Chakra Meditation
  • Dynamic Meditation
  • Observation and Awareness Techniques

Kriya

  • Jal Neti
  • Sutra Neti
  • Tratak
  • Vasti Kriya

Therapy

  • Yoga Therapy
  • Ayurveda Therapy
  • Natural Care Therapy
  • Principle of Five Elements for Therapy
  • Acupuncture Therapy
  • Therapy according to the blood pressure
  • Therapy according to the common diseases

Yoga Teaching Principles & Methodology

  • Elements of working with individual/group classes
  • Elements of reputation marketing & self-promotion
  • Elements of maintaining a yoga business
  • Leadership skills
  • Life management (select your life targets and goals)
  • Skills of an effective facilitator
  • Social media/Website/ Blog building
  • Operating a studio/center
  • Online yoga class/business
  • Voice and presence
  • Work as a freelance

Anatomy and Physiology

  • Spine
  • Brain
  • Blood circulation and nerve system

Please note

  • The use of Sanskrit vocabulary is included in the yoga teacher training course
  • Writing a yoga journal on one topic
  • 15 min Presentation as Communication skills
  • Taking a professional class at another studio.

Course Exam Details

  1. First paper: Yoga Theoretical Exam (written)
  2. Second paper: Yoga Asana practical including interview questions

DHARM YOGA SCHOOL RISHIKESH – INDIA

Become a Certified Yoga Teacher

👍🏻 What’s included

Your fee includes:

  1. Tuition and Exam fee
  2. Training materials (workbook/manuals)
  3. Highest Quality training run over 24 days.
  4. 300 hrs. International Teacher Diploma.
  5. Share Accommodation with single bed at the ashram (hot water/bathroom/western-style toilet/sheets/pillow/blankets)
  6. Ashram meals of locally sourced vegetarian foods
  7. Purified water.
  8. Jal neti pot.
  9. Yoga family T-shirt.
  10. Evening music/discussion programs.
  11. Dharadun Airport pick-up/transportation to the ashram.
  12. Wi-Fi internet access.
  13. Free Ayurveda Therapy Class 
  14. One Day Trip (Some of the most beautiful places in Rishikeh and Haridwar) 
  15. Lifetime free Yoga classes with us, you can return and visit us.
  16. Practical and Theoretical exams fee.
  17. The participants of this training can join any course (same level) with WYA Divisions (worldwide) within 3 years for free.
  18. Organization support for your future.

👎🏻 What’s not included

  • Personal travel and meal expenses
  • Flight tickets
  • Visa
  • Yoga Mat
    (Please bring your personal mat for Practice)

📌 Booking Process

To confirm your Seat in the Training, please send your following Details to email 👉🏻 gurudharm@outlook.com 

Complete Name: 

Email: 

Date of Birth: 

Address: 

Phone Number:

200 Hour Teacher Training Diploma: