Asteya Yoga Songdo
AsteyayogaSongdo, a registered Yoga school with World Yoga Alliance was founded in 2018 in Songdo, South Korea. We believe Yoga practice brings tremendous benefits such as physical health, mental health and spiritual health. If everybody in the world practiced Yoga, we would have a healthy, happy and peaceful world. As modern world Yoga studios only emphasise on practicing the physical part of Yoga which has led to wrong understandings of Yoga, we are committed to introduce to people a complete Yoga practice which includes all traditional Yoga techniques (Asanas, Pranayamas, Bandhas, Mudras, Kriyas, Meditation and daily practicing of Eight-limbs Yoga). Only by practicing all aspects of Yoga, practitioners can transform physically and mentally. We provide daily classes with different levels that suit your needs, workshops and teacher training courses.