This teacher-training program (Level 2) follows further course syllabus and structure; the timetable is as similar as 200 hours course. Whoever completes this training successfully will receive 500 hours teacher diploma.
WYA Certified 300 hr. Level – ll YTTC Standard
Total 4 Weeks Training
- Practical (total 172 hour with 131 contact hour)
Asana, Pranayama, Meditation, Kriyas, Mantras chanting, Therapy yoga Classes and Trainings for Core and various muscles
Art of Teaching, Quality of a teacher, Art of Adjustments & Assists, Principles of demonstration, fundamental Techniques, Class for Time management, Stress Management and Health Management through Ayurveda Principles and Fundamentals of Nature Cure
Voice level Management, Photo-shoot technique class to be Professional teacher, various ways of Yoga Marketing etc.
|Group Meeting / Practice:
Technique to become a Public Speaker
|Practical Teaching & Workshop:
Techniques to teach an Inversions or Therapy
Workshop, students will lead the professional yoga classes in any yoga studios.
- Theoretical (total 128 hour with 87 contact hour)
|Theory of Traditional Yoga Style:
– Yoga Philosophy,
– History & Background of Yoga
|Traditional Yoga Texts & Selected Topics as below description:
(Texts: Description in detailed on Gheranda Samhita and Shiva Samhita)
Yoga Sutra; CHAPTER I – SAMADHI PADA & CHAPTER II – SADHANA PADA
|Anatomy and Physiology:||22 Hour|
- Homework (total 82 non-contact hours)
Includes personal practice of Specified yoga theoretical knowledge and practical techniques, journaling and specific essay assignments